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Lauren Smith Conaway

Licensed Psychotherapist 


Holistic Psychotherapy for children, teens and adult women

Welcome! If you're looking for a safe, warm and gentle space to find peace and clarity for yourself or your child, I'd love to partner with you in your healing work. My passion is guiding children, teens and adult women to develop their inner wisdom and cultivate tools for peace and lasting joy. While I do specialize in anxiety, eating disorders and highly sensitive individuals/empaths, I believe the most important aspect of therapy is the relationship with your therapist, so if you feel I might be a good fit for you please reach out. 

Treatment Services + Specialties

  • Holistic Psychotherapy
  • Reiki Energy Healing
  • Ecotherapy 

If you're feeling overwhelmed with all that's going on in the world, or in your family life or in your own mind/body (or all of the above!), please know you are not alone. Often when we feel we are in crisis or deep overwhelm, this is actually a sign of and opportunity for growth and transformation. I will help guide you to find clarity, peace and the deeper meaning of the challenges you're facing. 

You can choose from Holistic Psychotherapy, Reiki Energy Healing, or Ecotherapy as separate healing offerings or they can be combined depending on your desire and need. My offerings integrate my formal psychotherapeutic training, intuition, and spiritual/metaphysical research. I find that most of our ailments stem from a disconnection from our true selves, nature and source (whatever this means to you). By reconnecting, we find the wisdom, guidance and peace we're seeking.   


Contact Me

Please contact me to setup a complimentary 15 minute consultation to see if it feels like a good fit. I look forward to hearing from you!

Tel: (831) 204-8088

Sessions are through telehealth

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